Embody your transformation

Move with intention. Live in Alignment.

I support women to reconnect with their bodies, in a tangible, life-giving way that fits beautifully into messy, family life. Through fertility. pregnancy, postpartum and menopause. I guide you with intentional movement, mindfulness and energy release - helping you find clarity, joy and a deep sense of purpose in real, everyday life.

This work is about women feeling at home in their bodies, trusting their inner wisdom, and moving through every season of womanhood with strength and softness.

Feeling disconnected from your body or unsure how to move forward? You’re in the right place.

Whether you’re navigating fertility, pregnancy, the postpartum season or menopause, it’s common to feel detached from who you are as your body changes and life feels full. You know there’s more clarity and ease available to you, but taking the next step can feel confusing when your body feels stuck and your mind overwhelmed.

Through intentional movement, mindfulness and gentle energy release, I help you reconnect with your body in a tangible way that fits into real, family life. Together, we create aligned action that supports your current season - so transformation feels grounded, supportive and sustainable.

YOU’RE UNFOLDING EXACTLY AS YOU’RE MEANT TO.

Meet Your Yoga Instructor

Hi, I’m Chantelle.

I help women find balance and clarity in the midst of life’s demands. Through mindful movement, intentional lifestyle shifts, and aligned action, I help guide you to reconnect with your inner light and purpose - so you can feel fully present, embodied, and fulfilled in who you are. 

foundational OFFERINGS THAT SUPPORT YOUR JOURNEY

Fertility & Conception Support

Fertility yoga + reiki

Gentle, intentional practices to support hormonal balance, pelvic health, emotional wellbeing and energetic alignment during the fertility journey.

1:1 fertility support packages

Small group series (4-6 weeks)

Women’s Embodied Wellness

yoga + reikio

Ongoing sessions focused on nervous system regulation, stress relief and reconnection to the body. These support women through life transitions, hormonal shifts, motherhood and menopause.

Weekly group classes

1:1 personalised sessions

Pregnancy, Birth & Postpartum

pregnancy yoga + hypnoborthing + reiki

A holistic offering supporting the body, mind and energy system through pregnancy - building confidence, relaxation and trust in the birthing process.

Includes: Pregnancy-safe movement & breath. Hypnobirthing techiniques for a clam, empowered birth. Reiki for emotional & energetic support.

1:1 private sessions

Birth preparation packages

Group courses

client LOVE

“Chantelle's energy was so soothing and I could feel the tension begin to shift within me.

If you're looking for a way to unwind and find some balance, I highly recommend trying a session with Chantelle. It was a wonderful experience and I can't wait to go back!.”

- Caroline Delaney

premium OFFERINGS THAT SUPPORT YOUR JOURNEY

Postpartum Recovery & Integration

postantal yoga + reiki

Gentle support for physical recovery, emotional processing and nervous system regulation after birth.

Strong focus on: Reconnecting to the body, releasing stored tension or birth experiences, restoring energy and confidence.

postpartum group classes

1:1 in-home or studio sessions

Hypnobirthing Courses

optional yoga + reikio

Dedicated hypnobirthing education to help women and birth partners feel informed, calm and prepared for labour and birth.

group courses

private 1:1 courses

weekend intensives

Signature Motherhood Journey

yoga + hypnobirthing + reiki

A full-spectrum journey from pregnancy through postpartum.

Includes: Pregnancy yoga sessions. Hypnobirthing course. Postpartum yoga & Reiki support.

1:1 private sessions

Birth preparation package

Group courses

On the Blog

Your essential guide to bringing your spiritual and wellbeing practices into the everyday! Would you like to know more? Why not explore the blog and expand your awareness. Written from curiosity, experience with mindfulness at the forefront.

Why Bring Yoga & Reiki Together?

In a Reiki-infused yoga session, the experience goes beyond physical movement. As you move through each pose, intention and energy are directed toward areas in need of healing. Reiki is then applied by a practitioner, or accessed through self-practice, either by gentle hands-on energy work or intuitive visualisation.

What can I expect from a Seichem Reiki Session?

If you’re considering energy healing and have come across Seichem Reiki, you might be wondering what a session involves and how it differs from traditional Reiki. Here’s a helpful overview to guide your expectations and deepen your understanding.

schedule FREE a consultation

Are you ready to explore and align ?

Whether you’re seeking support through fertility, pregnancy, postpartum, menopause - or simply longing to reconnect with your body - the free consultation is a space to pause, be heard and explore what support will serve you best.

Together, we’ll gently uncover what your body is asking for and identify the right combination of yoga, reiki and/or hypnobirthing to support your current season. You no longer have to guess your next step or navigate this alone.

Let’s walk this part of the path together - so you can come home to who you are and embody what’s already within you.