Reconnect with your body + Live with Intention.
Inside Glo offers you a space to reconnect + come back to yourself.
Whether you’re navigating fertility, pregnancy, postpartum or menopause, I offer mindful movement, Reiki and holistic support to help you feel calm, connected and at home in your body. Together, we’ll create gentle, sustainable practices that fit into real life - so you can move forward with clarity and confidence.
Meet Your Yoga Teacher.
Hi, I’m Chantelle.
I help women reconnect with their bodies through yoga, Reiki and holistic wellbeing support during fertility, pregnancy, postpartum and menopause. Through mindful movement, intentional lifestyle shifts, and aligned action.
I created Inside Glo because I believe every woman deserves to feel at home in her body.
Supporting embodied reconnection for body, mind & soul.
Does this sound familiar?
✓ You feel disconnected from your body.
✓ You’re trying to conceive and need support.
✓ Pregnancy has changed how you feel.
✓ Motherhood has left you overwhelmed.
✓ You’re navigating hormonal changes.
✓ You long to feel calm, strong and like yourself again.
Whatever season you’re in, you don’t have to navigate it alone.
How I Help + My Three Pillar Process
01 ꩜ Movement
Gentle practices that reconnect you with your body.
03 ㅤ♡ Support
Helping you navigate life’s transitions with confidence.
Restore calm and create space for healing.
02 ✮⋆˙ Reiki
CHOOSE YOUR SEASON
Pregnancy & Birth
Move through pregnancy with confidence and calm. Through gentle yoga, hypnobirthing and holistic support, find space to connect with your changing body, bond with your baby and prepare for birth in a way that feels right for you.
Women’s Embodied Wellness
Support your wellbeing through hormonal changes, stress and life’s transitions. Through mindful movement, Reiki and holistic care, find space to reconnect with your body, ease tension and feel more grounded in yourself.
Fertility & Conception
Supporting your fertility and conception journey with gentle movement, Reiki and holistic care. A nurturing space to reconnect with your body, find moments of calm and feel supported through the emotions and uncertainties of trying to conceive.
Birth Preparation
Prepare for birth with practical tools and nurturing support. Through hypnobirthing, breathing techniques and gentle movement, build confidence, explore your choices and discover ways to feel calm and supported as you welcome your baby.
Postpartum
Reconnect with your body after birth through gentle movement, rest and holistic support. A nurturing space to honour your recovery, explore the changes motherhood brings and make time for your own wellbeing, at a pace that feels right for you..
Holistic Wellbeing
Create space for yourself with Yoga and Reiki to support your holistic wellbeing. Through mindful movement, breath and restful moments, reconnect with your body, ease everyday tension and nurture a sense of calm that carries into daily life.
client LOVE
★★★★★
“I felt calmer after my very first session.”
★★★★★
“I finally felt connected to my body again.”
★★★★★
“Chantelle made me feel completely supported.”
On the Blog
Your essential guide to bringing your spiritual and wellbeing practices into the everyday! Would you like to know more? Why not explore the blog and expand your awareness. Written from curiosity, experience with mindfulness at the forefront.
Why Bring Yoga & Reiki Together?
In a Reiki-infused yoga session, the experience goes beyond physical movement. As you move through each pose, intention and energy are directed toward areas in need of healing. Reiki is then applied by a practitioner, or accessed through self-practice, either by gentle hands-on energy work or intuitive visualisation.
What can I expect from a Seichem Reiki Session?
If you’re considering energy healing and have come across Seichem Reiki, you might be wondering what a session involves and how it differs from traditional Reiki. Here’s a helpful overview to guide your expectations and deepen your understanding.
schedule FREE a consultation + COME HOME TO YOURSELF
Are you ready to reconnect + realign ?
Whether you’re navigating fertility, pregnancy, postpartum, menopause or another season of change, you don’t have to find your way alone. This complimentary consultation is a gentle space to pause, be heard and explore the support that’s right for you.
Together, we’ll uncover what your body is asking for and create a path that feels grounded, supportive and aligned with your life.