Reconnect with your body + Live with Intention.

Inside Glo offers you a space to reconnect + come back to yourself.

Whether you’re navigating fertility, pregnancy, postpartum or menopause, I offer mindful movement, Reiki and holistic support to help you feel calm, connected and at home in your body. Together, we’ll create gentle, sustainable practices that fit into real life - so you can move forward with clarity and confidence.

Meet Your Yoga Teacher.

Hi, I’m Chantelle.

I help women reconnect with their bodies through yoga, Reiki and holistic wellbeing support during fertility, pregnancy, postpartum and menopause. Through mindful movement, intentional lifestyle shifts, and aligned action.

I created Inside Glo because I believe every woman deserves to feel at home in her body.

Supporting embodied reconnection for body, mind & soul.

Does this sound familiar?

✓ You feel disconnected from your body.

✓ You’re trying to conceive and need support.

✓ Pregnancy has changed how you feel.

✓ Motherhood has left you overwhelmed.

✓ You’re navigating hormonal changes.

✓ You long to feel calm, strong and like yourself again.

Whatever season you’re in, you don’t have to navigate it alone.

How I Help + Three Pillar Process

01 ꩜ Movement

Gentle practices that reconnect you with your body.

03 ㅤ♡ Support

Helping you navigate life’s transitions with confidence.

Restore calm and create space for healing.

02 ✮⋆˙ Reiki

CHOOSE YOUR SEASON

Pregnancy & Birth

Move through pregnancy with confidence and calm.

Women’s Embodied Wellness

For hormonal balance, stress and life transitions.

Fertility & Conception

Supporting your journey with movement, Reiki and holistic care.

Postpartum

Reconnect with your body after birth.

client LOVE

★★★★★

“I felt calmer after my very first session.”

★★★★★

“I finally felt connected to my body again.”

★★★★★

“Chantelle made me feel completely supported.”

On the Blog

Your essential guide to bringing your spiritual and wellbeing practices into the everyday! Would you like to know more? Why not explore the blog and expand your awareness. Written from curiosity, experience with mindfulness at the forefront.

Why Bring Yoga & Reiki Together?

In a Reiki-infused yoga session, the experience goes beyond physical movement. As you move through each pose, intention and energy are directed toward areas in need of healing. Reiki is then applied by a practitioner, or accessed through self-practice, either by gentle hands-on energy work or intuitive visualisation.

What can I expect from a Seichem Reiki Session?

If you’re considering energy healing and have come across Seichem Reiki, you might be wondering what a session involves and how it differs from traditional Reiki. Here’s a helpful overview to guide your expectations and deepen your understanding.

schedule FREE a consultation + COME HOME TO YOURSELF

Are you ready to reconnect + realign ?

Whether you’re navigating fertility, pregnancy, postpartum, menopause or another season of change, you don’t have to find your way alone. This complimentary consultation is a gentle space to pause, be heard and explore the support that’s right for you.

Together, we’ll uncover what your body is asking for and create a path that feels grounded, supportive and aligned with your life.